Humboldt Dancer

PILATES

Links to articles, photos, local events, workshops, and more - please let me know what's happening and I'll put it here. Call 616-6876 or email anytime.

Who does it locally?

CORE PILATES STUDIO
930 Samoa Blvd. ("I" Street Entrance), Arcata CA • (707) 845-8156 • arcatacorepilates@gmail.com
Achieve your core potential. Core Pilates Studio offers individual one on one personal training as well as small group classes on mat and equipment. Core Pilates Studio is also offering GYROTONIC® and group GYROKINESIS® with Kymber Holt of FloWhirl. Sharon Porchia-Vollmers, Cheri Cohen, and Jill Krenek are all Certified Pilates instructors. We work with professional dancers, athletes and everyday people who have specific goals related to conditioning, injury prevention and recovery (in conjunction with treatment from a medical professional, of course).

ARCATA PILATES WORKS
Arcata, CA • (707) 407-0230 • linnysueslater@gmail.com
www.arcatapilatesworks.com
Private classes as well as group mat classes at Praxis Fitness in Eureka (members only) and at Redwood Park Lounge offered through the City of Arcata Parks & Recreation Department.

BALANCED PHYSICAL THERAPY
2900 Harris Street, Eureka, CA 95503 • (707) 441-0770
www.balancedphysicaltherapy.com
Focus on physical therapy and the use of physical therapy, pilates, massage therapy and emotional release to return to a path to healing.

CAL COURTS FITNESS CENTER
518 West Clark St, Eureka • www.calcourtsfitness.com
Classes Monday - Friday at a variety of times. Visit website.

COLLEGE OF THE REDWOODS
Taught by Susie Kidd. www.redwoods.edu

HEALTHSPORT
Classes by a variety of teachers in Arcata, McKinleyville, Fortuna and Eureka.
(707) 822-3488 • www.healthsport.com

HUMBOLDT STATE UNIVERSITY
Classes through the Kinesiology Department • www.humboldt.edu

SACRED BODIES PILATES
525 E Street, Eureka, CA 95501
(707) 268-0437 • sacredbodies@gmail.com • www.sacredbodiespilates.com
Directed by Susie Kidd. Certified Pilates equipment and mat, Pre-post natal, fitness, injury rehab, post operative breast cancer rehab. Small group and private classes taught by Susie Kidd and several other instructors. Susie is certified as a Breast Cancer Exercise specialist and the studio is now a Pink Ribbon Certifed Center to offer post operative workouts enhancing recovery for breast cancer survivors.

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